MSC Performance, B1 2SW
10th and 11th April 2017, 9.30 - 4.30pm
We will teach you to instruct and coach weight lifting to get the most out of your clients and yourself. Our courses will maximize your lifting potential and help you and your clients stay injury free.
The 1st4sport Level 2 Award in Instructing Weight Lifting is suitable for those who are new to instructing but who have some knowledge of weight lifting and would like to learn how to apply that in an instructing environment, or experienced instructors looking to develop their knowledge on instructing weight lifting. It’s the ideal course for Personal Trainers who want to apply barbell work and Olympic Weight Lifting techniques to their client sessions.
Achievement of the qualification happens through attendance on an intensive two day course and completion of the 1st4sport Learner Pack. The learner will be taught and assessed on the following exercises:
Learners are required to:
All learners will receive high quality resources to support the qualification including a learner pack which contains all of the assessment tasks. You will also receive a free membership to British Weight Lifting for your first year.