The certificate consists of 7 units based around anatomy and physiology, principles of fitness and health, motivating and supporting clients, customer consultation skills and instructor soft skills, health and safety in a fitness environment, self-development, planning and instructing gym-based exercise.

Upon completion of this qualification it opens many different potential pathways including access to Level 3 Personal Training, Exercise Referrals, or CPD workshops such as Instructing Studio Cycling, Circuit Training, Kettlebells and Suspended Movement Training.